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Find the right products for your goals – your guide to a conscious diet! 💪🔥
Whether it's muscle building, regeneration or targeted support - here you will find high-quality nutritional supplements that can usefully complement your diet.
Proteins & amino acids – nutrients for your muscles! 💪🥤
Why are proteins & amino acids important?
✔ Proteins contribute to the maintenance and increase of muscle mass.*
✔ Creatine increases physical performance during explosive strength training as part of short-term, intense physical activity.*
For beginners: A high-quality whey protein is a sensible choice to start with.
For advanced users: Supplement your whey protein with creatine and L-glutamine.
Our recommendations:
✅ Clear Whey Protein – Refreshing & light
✅ Premium Whey Protein – Classic Muscle Building
✅ Creatine Monohydrate – Supports explosive strength training*
✅ L-Glutamine – Popular supplement for active people
Note: The positive effect of creatine occurs with a daily intake of at least 3 g.*
Booster & Performance – Support for your training & concentration ⚡🔥
Why Pre-Workout Booster?
✔ Caffeine helps increase attention and concentration.*
For beginners: A gentle booster for first experiences.
For advanced users: more intensive boosters with coordinated ingredients.
Our recommendations:
✅ Pre-Workout Booster / various flavors – Fruity kick for training
Note: The positive effect of caffeine occurs when at least 75 mg is consumed.*
Collagen & selected nutrients – high-quality proteins for connective tissue & skin 🦴
Why Collagen & Selected Nutrients?
✔ Vitamin C contributes to normal collagen formation for normal cartilage function.*
For beginners: fish collagen as a simple supplement.
For advanced users: Supplement your diet with MSM & Glucosamine.
Our recommendations:
✅ Collagen powder – high-quality proteins for connective tissue
✅ MSM powder – popular supplement for active people
✅ Glucosamine – Known for its composition
Note: The positive effect of vitamin C occurs with a daily intake of at least 12 mg.*
Vitamins & Minerals – Essential Micronutrients for Your Diet 🍏💊
Why are micronutrients important?
✔ Vitamin C contributes to the normal function of the immune system.*
✔ Magnesium supports normal muscle function and helps reduce fatigue.*
For beginners: Multivitamin complex as basic supply.
For advanced users: Vitamin D3+K2 for bones & immune system, magnesium for muscles.
Our recommendations:
✅ Multivitamin complex – All important micronutrients
✅ Vitamin D3 + K2 – Essential for bones & immune system*
✅ Magnesium Complex – Supports Muscles & Nerves*
Note: The positive effect of magnesium occurs with a daily intake of at least 375 mg.*
Omega & plant extracts – high-quality nutrients 🌱🧘
Why Omega-3 & Plant Extracts?
✔ DHA and EPA contribute to normal heart function.*
For beginners: Omega-3 capsules for your diet.
For advanced users: Black cumin oil as a herbal supplement.
Our recommendations:
✅ Omega-3 capsules – essential fatty acids for your daily diet*
✅ Black cumin oil – versatile supplement
Note: The positive effect of DHA and EPA occurs with a daily intake of at least 250 mg.*
Bases & Balance – Support for your well-being ⚖️🚰
Why Bases & Balance?
✔ Zinc contributes to normal acid-base metabolism.*
For beginners & advanced users: baking soda capsules as a practical addition.
Our recommendation:
✅ Baking soda capsules – supplement for a balanced diet
Note: The positive effect of zinc occurs with a daily intake of at least 1.5 mg.*
Conclusion – Find the right products for your goal! 🚀
Whether it's muscle building, regeneration or targeted support - here you will find high-quality products for a conscious diet.
Tip: Start with the basics like whey protein & multivitamins and expand your supplement routine individually.